Our support groups

What to expect from our support groups (sometimes known as Mutual Aid Partnership, or MAP, groups).

A man and a woman smiling at each other while sitting at a table with coffee mugs, pamphlets, and a plant in the background inside an office.

Our support groups

Our support groups are a place for people who are experiencing issues with drug and alcohol to come together and help each other. They're sometimes known as Mutual Aid Partnership, or MAP, groups.

The groups are free and confidential. You can join for as little or as long as you want.

What happens at a support group?

When you first arrive you’ll get a warm welcome from the person leading the group and the other group members.

You’ll be able to get tea or coffee before you start and you’ll sit in a circle, usually round a table.

Some people will be new to the group. Others may have been going for a long time.

Our support groups are different to AA or NA meetings

Rather than focussing on how you’re feeling, our support groups are about helping each other find practical ways to deal with life’s challenges.

The meetings are run by With You staff or by experienced volunteers who may have had issues with alcohol or drugs themselves in the past.

They will suggest simple tools and techniques to help everyone in the group solve their problems and difficulties.

Online groups

Some WithYou services offer local online groups that you can join by phone, tablet or laptop.

We also have some national online groups that you can join from anywhere in the country.

I love the groups. I go every week and they have really helped me through some dark times. Willie - WithYou client

Who are our support groups for?

Our support groups welcome anyone who:

  • has (or has had) issues with drugs or alcohol
  • would welcome support with managing day-to-day life

You don’t need to stop drinking or using drugs to go to the groups, but you can’t be under the influence while you’re actually there.

Some WithYou services do have groups that are only for people who have stopped drinking or using drugs.

Some services also run groups for:

  • family and friends
  • young people
  • women
  • people over 50
  • forces veterans

To find out more, check with your local service.

Find a support group near you

Looking for support with drugs and alcohol?

Contact one of our 80 local services across England and Scotland for free, confidential support and advice.

Not ready for an in-person service? Chat to one of our trained recovery workers online to get free, confidential advice and information.

Talk to a trained recovery worker

1-2 miles - Considered within walking distance threshold, however, cycling, public transport, or a personal vehicle is advised if no safe walking routes.
10-15 miles - Generally between a minimum of 30 mins to 1 hour travel time expected via public transport or personal vehicle. This may depend on form of transport, time of day and/or road layouts.
20-25 miles - Generally between a minimum of 50 minutes to 1.5 hours travel time expected via public transport or personal vehicle. This may depend on form of transport, time of travel and/or road layouts