Mental wellbeing and general support
Live it Well
Rethink Mental Health Services
0300 5000 927
Rethink supports people who are recovering from mental illness to access and sustain meaningful activity, such as paid work, voluntary work or training and educational opportunities.
Mental Health Matters Helpline Number
0800 107 0160 (24-hours)
National helpline on 0844 477 9400
Young people’s free phone helpline 0808 808 1677
Cruse is a national charity that provides advice, information and support to anyone who has been bereaved (children, young people and adults), whenever or however the death occurred. The service is provided by trained, experienced volunteers, and is confidential and free.
If you’re unwell or require urgent medical assistance, please visit your local Accident and Emergency or call 111.
The Royal College of Psychiatrists
Good leaflets can be found on: www.rcpsych.ac.uk
Experts Patient Programme
0800 988 5550
Self management programme for people who are living with a chronic (long-term) condition.